My ultimate goal is to support YOU in your journey to finding a love for movement. We will work together to build a personalized routine that is sustainable, excites you, and has the potential for you to achieve life-changing physical and mental progress.
+ Exclusive Access to My Fitness App
+ Personalized Monthly Workout Program
+ Personalized Nutrition Planning
+ 1:1 Messenger Chat
+ Weekly In-App Check-Ins
+ Habit Tracking
As I entered university, after over 12 years of playing basketball - I had no idea how to move my body if it was not on a court. Forget the ‘Freshman 15’ - think ‘Freshman 40’. My initial return to the gym was from a place of self loathing, as I was looking for a quick fix. As physical results take TIME, I realized that focusing on what my body can DO was more exciting than what it looked life.
While physique goals are amazing, and only natural, my love for fitness outside of aesthetics continues to keep me going - everyday. Being strong, creative, and striving for longevity are values I hold close to my heart. I am so excited to to be be your coach while we transform your life.
